Pelegon Health Blog

Your trusted source for mobility tips, safety advice, and caregiver support

Browse by topic

All articles

Latest Articles

3 articles found

Older man using toilet safety rails for support as he stands up in a bright bathroom.

Regular Toilet After Hip Replacement: Timing by Surgical Approach

Your surgical approach shapes when a regular toilet is safe again. Learn typical timelines, the right seat height, and safer ways to sit and stand.

Sabrina Palmieri

Oct 08, 26 • 14 minutes read

Hip Pain Post Surgery Care Toilet Safety

Older adult sitting on a bed with a hand pressed against the lower back and hip.

Managing Joint Sacroiliac Pain: Complete Care for Senior Comfort

SI joint pain can affect your lower back, hip, or buttock. Learn what may cause it and how to move and rest more comfortably.

Sabrina Palmieri

Sep 25, 26 • 22 minutes read

Back Pain Hip Pain Joint Pain

Healthcare professional supporting a seated woman’s lower leg during a physical examination.

Hip and Knee Pain: How Mobility Aids Reduce Pressure on Your Joints

Low seats and stairs can make hip and knee pain worse. See how a cane, toilet rail, and raised seat may ease joint load, and how to set each one up.

Sabrina Palmieri

Feb 25, 24 • 26 minutes read

Hip Pain Joint Pain Knee Pain