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Lower Back Ice Pack Wrap

$34.97 Regular price $39.97 12% off

Relieve debilitating aches and stiffness with the Pelegon lower back ice pack. Perfect as a targeted ice pack for back pain, ice pack for sore back issues, or an ice pack for back spasms, this medical-grade wrap features a 50” adjustable compression brace for total hands-free relief. The flexible gel pack contours perfectly to your lumbar area, making it the ultimate ice pack for pulled back muscles and sciatica recovery.

Available - Fast delivery 2-3 days

FSA/HSA Eligible

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Free delivery over $75

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3 Years Warranty

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Hassle Free Returns

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Shipping & Hassle Free Returns

Free shipping above $75.

  • Standard free delivery is 2-5 days on average.
  • Expedited delivery is 1-2 days on average for $14.99.

Shorter for metropolitan areas, longer for more rural areas. You will receive a shipping confirmation email with tracking information once your order ships.

30-Day Return & Refund Service.

For returns or exchanges, please reach out to support@pelegon.com.

 FSA / HSA Eligible

Pelegon x Truemed: Use Your FSA/HSA to Save up to 30% on Medical Devices!

At checkout, select 'Pay with HSA/FSA funds' to go to Truemed. Answer a short health survey, then pay with your HSA/FSA or another card. If approved, you’ll get a Letter of Medical Necessity by email. If not, you can cancel for a refund before delivery.

Warranty & Lifetime Support

We stand behind the quality of our products. To ensure your peace of mind, we offer a 3 year warranty.

Targeted Lumbar Relief: The oversized 12.9” x 7.4” gel pack contours precisely to your spine, acting as a deeply soothing ice pack for sore back joints, tailbone pain, and lumbar tension.

Reusable Cold Therapy: The removable gel insert provides up to 20 minutes of continuous cooling relief per session. Simply place it back in the freezer to easily recharge it for daily use

Hands-Free Double Compression: A 50” adjustable brace with dual elastic straps locks the pack firmly against your spine, delivering deep-tissue compression while keeping your hands completely free to move.

Flexible Anti-Spasm Cold Therapy: Unlike rigid ice bags, this medical-grade gel remains entirely flexible when frozen to instantly wrap around and calm an active ice pack for back spasms or tight, pulled back muscles.

Hygienic Freezer Storage: Includes a custom-fit protective freeze bag that prevents the gel insert from absorbing food odors or frost while stored in the freezer, keeping it clean and ready for immediate use.

Low-Maintenance Care: Easily slide the gel pack out to hand-wash the breathable compression brace with mild soap, keeping your daily recovery wrap fresh and odor-free.

Sizing & Fit

Adjustable Brace Length: 50" (Unwrapped; comfortably fits waist sizes up to 48")
Brace Contour Width: 9" at the widest lumbar point / 4" at the side belt straps

Gel Pack & Therapy Specs

Therapy Duration: Provides up to 20 minutes of professional-grade cooling relief per freezer session
Gel Pack Dimensions: 12.9” x 7.4” (Molds dynamically to the shape of your body)
Protective Freeze Bag: 15.2” x 10” (Prevents freezer odor and frost transfer)

Weight & Shipping

Gel Pack Weight: 0.9 lbs (Weighted perfectly to apply constant, deep cold compression)
Brace Weight: 0.4 lbs (Ultra-lightweight, breathable fabric)
Total Package Weight: 1.4 lbs
Package Dimensions: 15” x 10.25”

What’s in the Box

1x 50" Adjustable compression back brace
1x Reusable flexible cold therapy gel pack
1x Protective clean-storage freeze bag

Ice Pack for Lower Back Pain

Our Medical Team

Frequently Asked Questions

How long does the lower back ice pack stay cold?

The reusable gel insert is formulated to provide up to 20 minutes of continuous, professional-grade cold therapy per session. After use, simply place it back into the freezer to easily recharge it.

Will the wrap fit larger waist sizes?

Yes. The adjustable compression brace is 50 inches long and designed with flexible, double-pull straps. It comfortably and securely accommodates waist sizes up to 48 inches.

Does the gel pack get hard and rigid in the freezer?

No. The medical-grade gel is specifically engineered to remain completely flexible even when frozen solid. This allows the ice pack for back pain to contour perfectly to the curve of your spine and hips for maximum contact.

Can I walk around or work while wearing the wrap?

Absolutely. The hands-free design features dual adjustable straps that provide a tight, secure fit. You can comfortably wear the lower back ice pack while walking, sitting at your desk, or doing light chores around the house.

Can I use this wrap for sciatica or tailbone pain?

Yes. The oversized 12.9” x 7.4” gel insert provides broad coverage. You can easily adjust the wrap to sit lower on your hips to target sciatica, tailbone soreness, or act as an effective ice pack for sore back joints.

How do I keep the gel pack clean in the freezer?

We include a custom-fit, protective freeze bag with every purchase. This barrier prevents your ice pack for pulled back muscles from absorbing unwanted freezer odors, frost buildup, or food spills between uses.

How do I wash the compression brace?

Simply remove the gel insert from the pouch and hand-wash the fabric brace using mild soap and water. Hang it to air dry, and it will remain fresh, breathable, and odor-free for daily use.

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